
05:10
05:10
Sa Ta Na Ma
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
17
This chant blends a shruti box with voice. “Sa Ta Na Ma” represents the cycle of life: Sa is birth, Ta is life force and creativity, Na is death, Ma is rebirth and transformation. It helps to center the mind.
Meet your Teacher

Vir De Grazia
Australia
