Sa Ta Na Ma
05:10
05:10

Sa Ta Na Ma

by Vir De Grazia

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
17

This chant blends a shruti box with voice. “Sa Ta Na Ma” represents the cycle of life: Sa is birth, Ta is life force and creativity, Na is death, Ma is rebirth and transformation. It helps to center the mind.

ChantingLife CycleMindfulnessTransformationCreativity

Meet your Teacher

Vir De Grazia

Australia

Meet your Teacher

Vir De Grazia

Australia