21:54

Golden Chakra Meditation

Name: Golden Chakra Meditation
Uploaded: 2021-03-27T14:42:46.000Z
Duration: 21 min 54 s
Channel: Vimal Gabrielsen
Description: Golden Chakra Meditation is a guided meditation created and spoken by Vimal Gabrielsen, with music from Praful. It’s a soft yin practice, which you do in sitting position. Starting at the root chakra, you move slowly upwards in intervals and at the end downwards again. Around each chakra you do a grinding movement. It is also a beautiful mindfulness exercise.

by Vimal Gabrielsen

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Golden Chakra Meditation is a guided meditation created and spoken by Vimal Gabrielsen, with music from Praful. It’s a soft yin practice, which you do in sitting position. Starting at the root chakra, you move slowly upwards in intervals and at the end downwards again. Around each chakra you do a grinding movement. It is also a beautiful mindfulness exercise.

Meditation Chakras Mindfulness Energy Visualization Spine Yin Root Chakra Focus Energy Visualization Spine Alignment Cross Position Yoni Visualization Receiving Energy

Meet your Teacher

Vimal Gabrielsen

Cologne, Germany

Meet your Teacher

Vimal Gabrielsen

Cologne, Germany

© 2026 Vimal Gabrielsen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.