Hello and welcome to this deep sleep meditation session.
My name is Valerie and today I invite you to immerse yourself in this space of love and healing.
Tonight we will work with the sacred code 2820,
Which according to Majesta,
The angels,
The archangels,
And the Virgin was created to bring deep and restorative sleep.
I invite you to relax completely and surrender to this rest because you deserve it.
I will be making affirmations along with this sacred code.
You can repeat them in your mind or out loud.
If you get distracted,
Take a deep strong breath to return to the present moment.
Let's begin.
2820.
My body and mind are ready to rest.
2820.
I release all the accumulated tensions of the day.
2820.
My breathing becomes slow and deep,
Helping me relax.
2820.
I am completely safe and at peace in this moment.
2820.
I let go of any worries and allow my mind to rest.
2820.
My bed is a place of rest and serenity.
2820.
I trust in the natural process of sleep.
2820.
Every part of my body relaxes more and more.
2820.
Tranquility surrounds me and guides me into a restful sleep.
2820.
My mind is calm and at peace.
2820.
I sleep deeply and wake up feeling full of energy.
2820.
My room is a sanctuary of calm and comfort.
2820.
I am grateful for this moment of rest.
2820.
Inner peace fills my mind and heart.
2820.
I release the day and allow my body to recharge.
2820.
I feel safe and protected as I sleep.
2820.
My rest is complete and restorative.
2820.
My mind lets go of unnecessary thoughts.
2820.
I am prepared for a night of deep rest.
2820.
Every muscle in my body relaxes completely.
2820.
I free myself from any stress or worries.
2820.
Deep sleep fills me with well-being.
2820.
All is well in my world.
I can rest in peace.
2820.
Positive energy surrounds me as I sleep.
2820.
I dreams are peaceful and restorative.
2820.
I am in complete balance and calm.
2820.
I let go of My sleep improves.
2820.
I am in perfect harmony with the moment of rest.
2820.
I let my body and mind relax naturally.
2820.
My heart beats gently,
Guiding me into sleep.
2820.
I am in a safe and peaceful place.
2820.
My mind is calm and ready to disconnect.
2820.
My entire being is prepared for deep rest.
2820.
I give myself permission to let go of the day.
2820.
My body and mind work together to rest.
2820.
I am surrounded by loving and positive energy.
2820.
My mind is free from any unnecessary thoughts.
2820.
Tranquility and calm are part of me.
2820.
I am in complete inner peace.
2820.
My sleep is healthy and revitalizing.
2820.
My whole body feels heavy and relaxed.
2820.
I allow myself to rest without interruptions.
2820.
My thoughts are positive and peaceful before sleep.
2820.
My body fully trusts the process of regeneration during sleep.
2820.
I am ready to receive the benefits of deep rest.
2820.
I feel grateful for this moment of tranquility.
2820.
Sleep is a gift that I accept with love.
2820.
I am at peace with the day that is ending.
2820.
My mind is free from distractions and at ease.
2820.
My body naturally flows into rest.
I release any tension in my face and neck.
2820.
Every fiber of my being is filled with calm and serenity.
2820.
Sleep gently envelops me like a warm blanket.
2820.
I am in a perfect state of relaxation.
2820.
My deep breathing guides my body into total rest.
2820.
I am connected to universal peace and serenity.
2820.
My body rests deeply,
Renewing itself for the day ahead.
2820.
Take a moment to absorb all these words in your heart.
2820.
They are your words,
Spoken with the hope of change and becoming a better person.
2820.
You deserve for all good things to be with you.
2820.
Thank you for being here.
Rest,
You deserve it.
Namaste
