08:09
We are all experiencing fears in life, which create lots of unease and tension. Our habitual response is to run away from them, distract ourselves, or ignore them. But no matter what we do they keep on coming back again and again until we face them. Your fears are not you, they do not belong to you! They are just the reminders; the messengers. Every feeling of fear, anxiety, worry, and tension can't be bypassed but needs to be faced if we want to be free. They are messengers from your soul.