23:38

Yoga Nidra - Pure And Peaceful Rest

Name: Yoga Nidra - Pure And Peaceful Rest
Uploaded: 2022-02-11T01:04:34.000Z
Duration: 23 min 38 s
Channel: Mel Darling
Description: Yoga Nidra will support your greatest wishes and dreams. It will help you overcome all life's concerns and dramas, if only you will get out of the way. By slipping into pure and peaceful rest, you will be able to connect with the deepest and calmest vestiges of yourself, your truest nature.

by Mel Darling

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

738

Yoga Nidra will support your greatest wishes and dreams. It will help you overcome all life's concerns and dramas, if only you will get out of the way. By slipping into pure and peaceful rest, you will be able to connect with the deepest and calmest vestiges of yourself, your truest nature.

Yoga Nidra Body Scan Sankalpa Shavasana Relaxation Sleep Peaceful Rest Deep Relaxation Breathing Awareness Visualizations

Meet your Teacher

Mel Darling

Meet your Teacher

Mel Darling

© 2026 Mel Darling. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.