06:12
Chakra #1
by Ty Ford
Chakra #1 is a soundscape for the Root Chakra. It is the foundation upon which all of the other chakras are built. Use it for grounding. Expect that it may cause you to be aware of stress-based breathing. If you feel the stress, just let go.
More from Ty Ford
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Ty Ford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else