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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTricia Huffman, aka Your Joyologist, is a rock and roll roadie at heart and by first career. She is a motivational real talk Speaker, Author of F THE SHOULDS. DO THE WANTS. GET CLEAR ON WHO YOU ARE, WHAT YOU WANT, AND WHY YOU WANT IT and host of the Claim it! Podcast. She specializes in working with passionate creatives in the public eye to keep them aligned with who they are, in integrity with their commitments, while also enjoying the life they are living inside and outside of their work. For over a decade she has been known for sharing real talk with heart, calling you to listen to yourself, F the Shoulds and own who YOU are - because this is YOUR life and it could all end tomorrow.
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