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Explore MeditationTracy is a Mindfulness teacher from Australia, where she also works as a psychologist with a specialty in trauma work, and wellbeing in rural and remote areas. She teaches MBSR and MBCT, and is the Director of Mindfulness Programs Australasia, an organisation that seeks funding to be able to provide free access to Mindfulness courses throughout Tasmania, face to face and online. Her growing edge is the embeddedness of mindfulness in nature, and awareness of interbeing throughout the planet.
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Addiction
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Anxiety
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Child
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Chronic Pain
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Codependency
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Dissociative Disorders (DID)
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Depression
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Dual Diagnosis
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Grief
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Parenting
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Relationship Issues
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Self-Harming
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Self Esteem
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Stress
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Trauma and PTSD
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Women's Issues
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Suicidal Ideation
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Sexual Abuse
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Transgender
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Racial Identity
Service Provided
In-Person · Virtual
Client Age
Adult · Children · Teens · Elders (65+)
Treatment Approaches
EMDR
License Information
PSY0002194518
Speaks English
Joined Insight Timer in October 2025
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