Light Footprints - The Sacred Triangle: Light, Love & Wisdom

In this short guided meditation, you’ll be invited to visualize a triangle formed by three powerful inner qualities: Light, Love, and Wisdom. Each point of the triangle represents an energy that, when in balance, brings clarity, compassion, and insight into your life. Through gentle reflection, you’ll explore how these forces interact within you and in your relationships. A quiet space to pause, reconnect, and find your inner harmony.

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Background music:
Eastminster by Kevin MacLeod is licensed under Creative Commons Attribution 4.0.
Source/Artist: Incompetech

Transcript

Hello and welcome to Light Footprints.

This series of guided meditations is created with the intent to accompany you with a light step in brief moments of listening,

Reflection and presence.

Wherever you are,

Whatever time of day it is,

I invite you to take a pause.

And now,

Let's begin together.

Close your eyes.

Today,

I invite you to visualize a triangle.

A triangle of light,

Love and wisdom.

Imagine each of its three vertices shining with a different quality.

The first is love.

Love is the force that connects us to others,

That opens the heart,

That makes us available and capable of giving,

Without expectations and without fear.

But love needs light to avoid becoming blind and directionless.

The second vertex is light.

Light is clarity,

It is discernment,

It is what illuminates the path and helps us choose with awareness.

But without love,

Light can become cold,

Distant,

Ruthless,

Only head without heart.

The third vertex is wisdom.

Wisdom arises from the meeting of love and light.

It is experience that becomes deep understanding.

It is the ability to know when to act with gentleness,

With love and when to act with the strength of clarity and light.

Wisdom is balance.

Now,

Imagine this triangle within you.

How are these three energies at this moment?

Is there balance among them?

Is there a part that requires more attention?

Let this image guide you.

Observe without judging.

This triangle can become a compass in your relationships and in your inner journey.

Love that unites,

Light that guides and wisdom that harmonizes.

Breathe again deeply and carry this image with you for the rest of your day.

When you are ready,

Gently open your eyes.

Thank you.

Reviews

Love it! I wish it will be a lo fer meditation but I am glad i found it! With your permission I will used it as a theme for a yin class ! Namaste!