Breathe with Botswana Agate for Self-Confidence * 432Hz

Botswana Agate * Breathe - singing bowl sound therapy infused with crystal energy for centering in meditation, self-confidence, overcoming depression & strengthening during a grieving process.

For optimal integration, listen to one Sonic Crystal a day for 7 days. If you like to continuously work with a crystal, advised usage is one week on, followed by one week off. Best experienced while laying down or sitting up with a straight spine.

Feel free to relax in these comforting frequencies.