
18:19
18:19
Overcoming Self-Doubt As Highly Sensitive People
by Tonya Rothe
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
511
In this guided meditation we explore calming breathwork and visualizations to help you overcome self-doubt. By setting positive intentions, we create space for personal growth and building confidence. The intention of this practice is to help you cultivate a sense of empowerment, guiding you towards more confidence and self-love.
Self DoubtMeditationBreathworkPersonal GrowthConfidenceEmpowermentSelf LoveBody ScanReflectionGroundingTransformationPersonal EmpowermentIntention SettingSelf CompassionSelf ReflectionBreathing AwarenessColor VisualizationsCountdown MeditationsHighly Sensitive PeopleIntentionsPositive TransformationVisualizations
Meet your Teacher

Tonya Rothe
Washington, USA
