Hello,
This is Tana at Tonic Wellspring.
Here to offer a highest timeline.
Experience.
I invite you to begin by.
.
.
Feeling the momentum of your day.
Your life to this point,
Just allowing it to slow.
Taking some nice deep letting go breaths and feeling the momentum.
Like a train.
Going at top speed beginning to prepare to meet its destination for now.
You can start to feel that train slowing down.
Heart leading now.
Brain Receiving.
Body releasing.
Yes,
There's something you've been holding on to that no longer serves you to carry.
Perhaps it's an outcome you've tried to force.
A relationship you tried to control.
A version of yourself you thought you'd be by now.
No need to name it precisely,
Just feel where it lives in your body.
And now,
Feel your hands.
Squeeze tight and gently release.
The physicality of letting go as your whole system slows even more,
Relaxing,
Releasing,
And feeling that train of life come to a standstill.
And cultivating a feeling of trust.
Yes.
Not trusting everything will be perfect.
Trusting you'll be okay.
Even if it doesn't.
Go perfectly.
No matter how it's gone,
You've made it through all your moments so far.
And you've always been okay.
Even if you didn't feel okay.
You think of a time you've stopped pushing and life worked out on its own.
Remembering that you're part of something larger.
Than your mind.
Something larger than your mind is at work now.
You're not in charge of everything.
And that's not a failure.
That's freedom.
Liberation.
From the weight that has kept you at arm's length from your deepest desires.
And as you let go of what's not yours to hold or carry,
You can feel the train tracks beneath you beginning to shift into a new trajectory.
You are not only a passenger,
In this train of life,
You are also the conductor.
Through your consciousness,
You get to decide.
Which direction your train,
Your experience of life goes.
And by allowing yourself to slow down and stop,
You create the space to feel into your desired experience.
Before you set this train in motion again,
You allow yourself to venture back through the carriageways.
As I count from 10 down to 1,
Every decreasing number I say will support you,
Invite you to go back.
Further and further,
Deeper and deeper into the carriages representing the past.
Going back in time through your mind's eye.
With every count,
You'll pass by information from your past that you can now receive as wisdom.
Feeling any unfelt emotions,
Sensations,
Material that needs to metabolize.
To transmute it,
To feel.
Any unfelt material clearing.
And metabolizing transmuting alchemizing that material into fresh new energy.
Preparing to go back.
To allow this to support you in cleansing.
And preparing you for what's to come.
10.
Taking the next right step,
Feeling yourself travel back in time through these compartments of the train.
Doubling your relaxation.
9.
Another step going back deeper and deeper into your subconscious.
8.
Beginning to feel available to you all of the resources of your life experience thus far.
7.
The deeper you go,
The more empowered you become.
Six,
The more empowered you become.
The deeper you go.
Five,
Allowing whatever images,
Impressions,
Sensations to arise.
For allowing your conscious analytical mind to drift and float as your subconscious takes the lead here.
Three approaching a very important space.
To trusting what comes as you enter into this field of information.
One Be with what's here.
As you let your mind free associate.
You open to whatever your subconscious deems most salient for you to see,
To know,
To experience.
At this time.
That's right.
And you feel.
.
.
Any material that needs transmutation already alchemizing into beautiful orbs of wisdom that you can carry with you,
That serve you,
That feels good to carry.
You can start to gather these orbs,
Perhaps you see different images,
Hear different words or sounds,
Feel into different plant or animal allies.
Whatever information is there for you to carry with you,
You feel it.
Pack up into a most beautiful perfect backpack for you.
All of this material that you have gathered is now being chosen intentionally for what you wish to carry forward with you.
You needn't understand this through logic,
You can experience it.
Viscerally.
Somatically.
Through the bio field,
You can experience knowing of this information being like a treasure trove in your perfect backpack.
And you begin to place that backpack on your back and you feel how it fits like a glove.
It wraps around your body in a way that feels like a hug.
And it feels like it supports your spine and neck.
Creating even more space in and around you.
Even more ability to feel your chest,
Your heart leave.
Like a crown on your head,
Your posture is upright,
Confident,
Ready.
You can even feel that backpack like a cape that flows behind you.
And you're ready,
As ready as anyone ever is to move forth.
And as I count from three down to one,
It'll be an invitation to come back to the present moment,
The present carriage and compartment of your train of life.
Three,
You feel yourself moving through space and time back into this present moment.
Two,
Trusting whatever your experience is in this process.
And one,
Be here now.
The Eternal Now.
Where all past reflections or future projections are held or experienced.
And you can feel how your train is now on the tracks.
To your highest timeline.
And you feel yourself use your consciousness to invoke movement forth on these tracks.
Can feel this train beginning to pick up its speed moving from stand stillness to gentle forward motion and it's picking up speed.
And you can sit back and relax.
Knowing you've already been there.
Aligned your system.
And as your train gains momentum in the direction,
Of your highest and greatest good,
You can start to see,
Feel,
And experience.
Your future self.
Perhaps through the windows of the train.
Perhaps you see it like a movie screen before you or have experiences of stepping into these new moments,
New realities that already being in.
Your desired results.
That's right.
You allow yourself to be available to receive.
Whatever future versions of you wish to emerge.
And the gratitude held for all of the past versions of you.
In this eternal now there is this beautiful connection through space and time.
Through your heart.
Rippling coherence in all directions.
You feel love.
You feel gratitude.
Freedom.
To move through your day.
In a way that feels good.
Yes,
And you're starting to see more and more clearly in more and more detail.
An ordinary day in the life.
Of you.
Living your highest timeline.
In the process of waking up.
Hearing the birds,
Feeling the wind.
The textures of your sheets,
Your pillows.
Moving through your highest morning routine.
Yes.
What it's like to be connected to your loved ones.
Your relationship with your body.
Your skin.
Your muscles.
Your relationship to food.
The rhythms of waking.
Energy flows through the day,
Your work,
Your play.
How they dance.
Together now.
And how even moments of challenge are met with inspiration.
With grace,
With willingness,
With heart,
With wholeheartedness.
And you start to notice the things that have become,
And of course,
It's almost tempting to take for granted what you wished so much for once upon a time.
It's now a matter of fact.
And of course,
Of course.
You do these habits,
Of course.
You have these meaningful interactions.
Of course,
You opened.
Your accounts and see the numbers you wish.
You feel appreciation and yet it's a calm hum.
Of knowing it's already yours and it's been yours.
Become your ordinary day in the life.
Of you.
Of course you can feel seen by other people.
And willing to be misinterpreted,
Misunderstood,
Of course.
You know you've got to,
Whether or not other people choose you,
Understand you.
You validate your self-worth and love your life.
And others love it with you.
Love you just as you are the more you have validated your self-worth the more you have been validated And it's been a cherry on top rather than something you need.
Exactly All needs are met.
And your desires continue to unfold in a happy-go-lucky kind of way.
Knowing that you've already accomplished so much.
And there will be always ever more beautiful opportunities to accomplish more.
You pace yourself,
You enjoy yourself on the ride of life.
And anytime you need to slow everything down and reset,
You know exactly how to do so.
You practice feeling safe.
Knowing safety allows your energy and your resource to be used to heal and enhance.
Your vitality.
You practice feeling safe in your own psyche and that engenders safety in how you relate.
To your tasks,
To other people.
That's right.
You feel all of this material beginning to soak up into every cell of your body.
Your highest timeline.
Activating your DNA.
And every subatomic particle of your being is now humming,
Is vibrating to the frequency of your highest timeline.
Your soul's purpose,
Your true self embodied.
Right here,
Right now.
You feel into.
Your personal anchor.
For these feeling tones you've created.
The transformation towards your deepest desires that you've already created for yourself.
You anchor it in now.
By visualizing your symbol.
Invoking your mudra.
Your posture.
Your words,
Your color,
Whatever association you want to create and condition into your system.
Whether it's hands in prayer pose,
Your heart.
Tongue to the roof of your mouth.
The words I am,
I am.
Or I validate my self-worth.
A color running through you.
Perhaps a combination of all of these anchors.
You begin to feel the association imprinted in your anchors.
There for you anytime you wish.
To call on this felt experience,
This felt sense of your highest timeline.
Perhaps it's a movement phrase that unfolds even more now.
As you feel into it,
It feels so good.
Conditioning your system with your highest timeline now.
And always.
Beautiful work.
Beautiful play.
Allowing yourself to relax.
Begin to feel every part of your body start to have a little more energy and movement.
A beautiful golden light pours in and around you and fills up your biofield.
The space around you held supported.
Your energetic boundaries in place.
Knowing you control what you allow in or out.
You get to feel your whole system.
Recalibrate it,
Aligned.
And it's like the sound of the train that has turned into this.
Soothing vibration in the background,
You start to hear it.
And you let it fade into the background as you come back to this place in time.
You begin to remember the walls that surround you.
And the connection.
That you've created with your highest self in this process comes with you back into this particular space.
With a smile on your face,
You begin to prepare your eyes to blink open.
Yawning your body in whatever way feels good perhaps returning to your movement,
Mudra,
Symbol,
Posture.
Completing this practice for now.
Knowing you may return to it at any point in time.
With love.
