Heart Sutra Chant | Hannya  Shingyo Zen Buddhism
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02:45

Heart Sutra Chant | Hannya Shingyo Zen Buddhism

by Tom van Dijk

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Heart Sutra or Hannya Shingyo is a Zen chant that contains the core of the Buddha's teaching. This translation and style of chanting / recitation are common in Zen Buddhist monasteries across Japan. Chanting of the text can help you awaken to the truth of Buddhism. Besides, reciting the Heart Sutra is a great concentration and breathing exercise which is a perfect mirror of your state of mind.

Heart SutraHannya ShingyoZen BuddhismChantBuddhismAwakeningConcentrationBreathingMindfulness

Meet your Teacher

Tom van Dijk

Groningen

Meet your Teacher

Tom van Dijk

Groningen