10:00

Release Fear & Reduce Stress: Solfeggio 396Hz

by Kara Sherman

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

This relaxing ambient instrumental utilizes the Solfeggio frequency 396Hz to release fear. It also includes binaural beats in the theta waves of 6Hz (please wear headphones to enhance your experience). This frequency helps reduce stress and promote relaxation throughout your body. By taking this moment to let go of fear and stress, you free your mind and usher in joy and peace.

FearStressSolfeggioBinaural BeatsTheta WavesRelaxationJoyPeace

Meet your Teacher

Kara ShermanColumbus, OH, USA

4.6 (200)

Recent Reviews

Chris

February 22, 2024

Amazing I love this track. It is so uplifting I can't help but be transported to a happy frame of mind. Thank you. 😊

Michael

December 6, 2022

I was having a kinda tough morning..this definitely helped me center and come back to myself

Andreina

May 11, 2022

I loveeeeeeeee it

Pam

March 20, 2022

Loved this! It was a true release. Your picture fits this well. Thanks for sharing. 💗🙏🏻🥰

Miguel

December 12, 2021

Ver cool

James

August 19, 2021

Very calming.

Zam

August 19, 2021

Thank you

Jo

July 22, 2021

for afternoon focusing - nice change from all the meditative pieces abundant in the music library

Sherry

July 13, 2021

Wow, amazing! Not what I expected and not sure what happened but was sense-sational.❤️

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© 2025 Kara Sherman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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