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1 Minute Affirmations For Holiday Fatigue
by Kara Sherman
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
109
Please repeat each affirmation for holiday fatigue out loud or in your head with focused energy and deep emotion. The more you feel and connect to each statement, the more rooted they will become. The background music utilizes brainwave entrainment perfect 5th carrier frequencies of 256 Hz and 384 Hz to help create balance, harmony and stress relief. It also includes binaural beats of 7.83 Hz Schumann Resonance for a calming and relaxing vibe. I wish you peace and joy.
AffirmationsSelf CompassionStressJoyPeaceBrainwave EntrainmentBinaural BeatsRelaxationBalanceHarmonyPeace And JoyCalmHoliday StressJoyful Activities
Meet your Teacher

Kara Sherman
Columbus, OH, USA
