20:28

The Healing Series | Coming Home To Yourself

Name: The Healing Series | Coming Home To Yourself
Uploaded: 2020-04-29T15:00:49.000Z
Duration: 20 min 28 s
Channel: Raphaelle Cox
Description: A deeply relaxing practice. We begin by aligning your breath and stabilizing your awareness in your spine. After this, we begin to take a journey of progressive 'letting go', traveling from a level 10 of familiarity and known experience downwards towards a base level 0, where peace and light; your natural essence resides.

by Raphaelle Cox

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

156

A deeply relaxing practice. We begin by aligning your breath and stabilizing your awareness in your spine. After this, we begin to take a journey of progressive 'letting go', traveling from a level 10 of familiarity and known experience downwards towards a base level 0, where peace and light; your natural essence resides.

Healing Relaxation Spine Letting Go Peace Light Grounding Energy Body Scan Body Awareness Emotional Clearing Spinal Awareness Peace Cultivation Progressive Relaxation Energy Expansion Breathing Breathing Awareness Visualizations

Meet your Teacher

Raphaelle Cox

United Kingdom

Meet your Teacher

Raphaelle Cox

United Kingdom

© 2026 Raphaelle Cox. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.