14:49

Release Tension & Restore The Body

Name: Release Tension & Restore The Body
Uploaded: 2022-02-23T02:07:10.000Z
Duration: 14 min 49 s
Channel: Hannah Sophia
Description: This gentle, 15 minute meditation will guide you out of your head and into your body. This recording was originally part of a full moon release ceremony, and is intended for you to use to let go of any thoughts, worries, fears, or patterns that may not be supportive of your desires and intentions. Made with love by Hannah Siddiqui / The Road to Hannah Inc.

by Hannah Sophia

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

552

This gentle, 15 minute meditation will guide you out of your head and into your body. This recording was originally part of a full moon release ceremony, and is intended for you to use to let go of any thoughts, worries, fears, or patterns that may not be supportive of your desires and intentions. Made with love by Hannah Siddiqui / The Road to Hannah Inc.

Relaxation Meditation Breathing Self Love Trust Confidence Stress Gratitude Body Restoration Full Moon Intentions Belly Breathing Self Love Affirmations Confidence Boosting Golden Light Visualizations Trust Affirmations Visualizations

Meet your Teacher

Hannah Sophia

San Francisco, CA, USA

Meet your Teacher

Hannah Sophia

San Francisco, CA, USA

© 2026 Hannah Sophia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.