Lisa Carton

Lisa Carton is a licensed psychotherapist (LICSW) drummer/musician, and is certified in EMDR, Biofield Tuning, Spring Forest Qigong, and as a yoga teacher (YTT200 and Energy Medicine Yoga). Her wholistic and pragmatic model for working with anxiety targets specific individualized needs and offers rapid relief!

Reviews

Pattylynne Crichton

Mar 16, 2024

This is amazing!! Having done a lot of emdr and brainspotting, this is an easy quick but profound way to release tension. Thank you💗💗💗

Naomi

Nov 12, 2023

I could feel this impacting me as I went through it. Really excellent. Thank you so much!

China Kat Sunflower

Aug 18, 2023

Wow!! My issue went from a 12 to 0 the first time through. Then I picked up the problem again when you asked what would be needed to make it better, and I realized it was not an external thing actually, but an internal thing. So, in tears again before starting the 2nd round, I asked my Inner Being if he could give me what I wanted. After the second time through with the blinking, I could not at first remember what the issue was! That’s a 0! Then, when I forced myself to remember, the deep ache in my solar plexus that had been there for so long…was gone! FREEDOM!!!!

Sandy Hayes

Oct 29, 2022

This was so beautiful! I feel very relaxed now that I just finished this. I felt so much energy moving throughout my body and I do deal with lower back pain so you were spot on with that! I’m going to do this one often to help heal my adrenals more after a temporary setback. My cat kept searching around for the noise so I put my headphones on instead but he still twitched especially with the dissonant tones. Thank you so much for this! 💗

About

Speaks English

Joined Insight Timer in June 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app