Worksheet
ADHD Executive Function Problem-Solving for Parents
The ADHD Executive Function Problem-Solving Worksheet helps parents and caregivers address behavioral or academic challenges by understanding how different executive function skills influence a child’s experience. Rather than focusing on surface behaviors alone, this worksheet guides caregivers to explore attention, action, task, information, emotion, and effort management. By identifying which skills are involved, parents can respond more effectively and reduce frustration for both themselves and their child.
How to Use This Worksheet
Parents can begin by identifying a specific challenge they are facing, such as a school concern or recurring behavior at home. Use the prompts to reflect on how various executive function domains may be contributing to the situation. This process supports clearer problem definition and helps caregivers select strategies that are developmentally appropriate. The worksheet can be revisited as challenges evolve.
Who This Worksheet Is For
- Parents and caregivers of children with ADHD
- Families navigating academic or behavioral concerns
- Caregivers seeking structured problem-solving tools
- Therapists providing parent coaching or ADHD education
- Educators supporting executive function skill development
Expected Outcomes
- Improved understanding of executive function challenges
- Reduced blame and frustration around difficult behaviors
- Clearer identification of skill-based needs
- More effective, targeted problem-solving strategies
- Increased caregiver confidence, compassion, and emotional steadiness
Related Topics
References
Barkley, R. A. (2015). Attention-deficit hyperactivity disorder: A handbook for diagnosis and treatment. Guilford Press.
Bertin, M. (2014). Mindful parenting for ADHD: A guide to cultivating calm, reducing stress, and helping children thrive. New Harbinger Publications.
Frequently Asked Questions About ADHD Executive Function Problem-Solving for Parents Resources
If you are in a crisis or any other person may be in danger - don’t use this site. Use these resources