The Truth Of You - The Power Of Your Presence 3

"The Power of your Presence" is a cycle of 5 short meditations designed to foster mind expansion and empowerment. They guide you into the exploration of your original essence, to help you understand how you exist in the world, and to guide you into progressively embracing and unleashing your true self. "The Truth of You" is the third meditation of the cycle.

You can listen to them as often as you wish, enjoying a new and rich experience each time.

Transcript

Take a deep breath in… Exhale… When you're ready, You can let your eyes close gently. Find a quiet place in yourself. When you came into this world, You came with a very unique presence. This presence is the essence of who you are. In the great mystery of life, You already existed even before you were born. This existence is your very own. The baby doesn't wonder where her place is. She simply is. And you can breathe and be just as you came to this world, Just as you are now. It is in our human nature to be a social animal. In fact, Interacting with others and with the world changes us. Oftentimes, As we receive appreciation, Expectations and encouragement, We can lose track of who we are. We build an image of ourselves based on how much we want to fit in and the place we want in the world. Can you tell how much is left today of your original essence? How much is left of your true presence in your workplace, At home, In your relationships? Breathe. Reconnect to who you've always been. Reconnect to your original essence. There is no one else like you on this planet. You are already a unique light in the world. You can own your true presence right now. You already are the person you are meant to be. You can shine simply, Freely and fully. Your ability to inspire others grows with the acceptance and love you feel for yourself. Your charisma depends on how ready you are to embrace the truth of you. And even while you embrace your truth, Just like nature and the cycles of the seasons, Your truth is also changing. You are an ever-changing being. As you keep learning about yourself and the world, The truth of who you are evolves with your inner quest and knowledge. Your original essence can also bloom and expand. There is no model to look up to, No right path to follow. Remember that there is only one you. By simply being who you are, By accepting how unique and singular you are, You become more vulnerable. This vulnerability is part of the truth of you. It takes courage to embrace your true self. It takes courage to dive into your inner world and recognize the beauty of your singularity. Take a moment to enjoy your presence. There is no judgment here, There is no expectation, There is only truth. Allow yourself to embrace all of it. Allow yourself to feel embraced. How does it feel to be you? Now, See yourself in the world. How does it feel to be true to yourself? And when you're ready, You can open your eyes, Remembering the truth of you.