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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAfter a life-long search and years formal study, Sonia came to discover the many avenues to peace, love, and freedom. Sonia helps those in need of healing, in a safe and nurturing way-through insight, truth, love, and education. Sonia is an AnxietyUK approved therapist and has her own practice online and in person. specialisms include: stress, anxiety, grief loss, inner child healing, and self-discovery applying a blended approach to healing.
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