
21:49
21:49
Grounded - Wet Version
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6.2k
Sometimes we need to stop what we’re doing, breathe and plant our feet into the earth. When we’re busy, we can get so disconnected from ourselves, our community and our loved ones. We need to reconnect with our core. We need to feel grounded. This version is a 20-minute music meditation featuring ambient rain, and a gently flowing river. It is perfect for relaxation, a deep meditation, a nice nap, or to help you enter into a deep sleep. Whatever you choose, enjoy your journey.
GroundingBreathingDisconnectionReconnectionMusic MeditationNature SoundsRelaxationMeditationNapSleep
Meet your Teacher

The Hamsa Resonance
California, USA
