The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAleksandra is a certified gong master, meditation teacher and ceremony facilitator with over a decade of experience. Their own journey brought them first to yoga and meditation and then through various modalities like breath work or vocal toning, they found their way to sound therapy. Their mission is to help people connect with the divine within themselves and to improve their wellbeing and live fulfilling and happy lives. While working on one’s well being is a deep inner work, Aleks believes that mental health is also a social issue. They believe that the best way to address the state of the world is through healing, love, compassion and kindness. Those are the qualities they want to promote. Aleksandra is an experienced teacher and scholar. They always expand their knowledge and amongst other qualifications, they’re in the process of completing a PHD in Psychology, technology and wellbeing.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app