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You Are Here And It Is Now: A Practice Of Radical Acceptance
With Tiffany Garner MS, LCPCYou are here. It is now. And this moment is enough. This offering is for you if your mind often lives in the past or reaches ahead into the future—if you feel weary of the stories you’ve carried, the identities you’ve outgrown, or the quiet belief that something about you or your life should have been different. It’s for those moments when you sense there must be another way to be with life. Over the course of 21 days, you’ll be guided back into the simplicity of what is. Through gentle, grounding practices, you’ll learn to meet reality with openness, soften your grip on control, release what you’ve taken personally, and allow worry to transform into gratitude. Little by little, you’ll remember the peace that already exists in the present moment. Buddha taught that attachment is the root of suffering. In this course, you’re invited to honor the coping skills that once protected you. They served a purpose. With gratitude, you can thank them—and then loosen your attachment to what is no longer needed. This is not about becoming someone new. It’s about returning to yourself. To right here. To right now.
A journey into radical acceptance—soften resistance, release the past, loosen control, and come home to now.
About this course
You are here. It is now. And this moment is enough. This offering is for you if your mind often lives in the past or reaches ahead into the future—if you feel weary of the stories you’ve carried, the identities you’ve outgrown, or the quiet belief that something about you or your life should have been different. It’s for those moments when you sense there must be another way to be with life. Over the course of 21 days, you’ll be guided back into the simplicity of what is. Through gentle, grounding practices, you’ll learn to meet reality with openness, soften your grip on control, release what you’ve taken personally, and allow worry to transform into gratitude. Little by little, you’ll remember the peace that already exists in the present moment. Buddha taught that attachment is the root of suffering. In this course, you’re invited to honor the coping skills that once protected you. They served a purpose. With gratitude, you can thank them—and then loosen your attachment to what is no longer needed. This is not about becoming someone new. It’s about returning to yourself. To right here. To right now.
Meet your Teacher
Tiffany Garner has been a Licensed Clinical Professional Counselor in private practice since 2005. She is also a certified Life Coach, Energy coach, Spiritual Coach, Death Doula, and published author. From the beginning of her career, she centered her work, as well as her life practice, around reality therapy-a framework she describes as “Radical acceptance of life at face value, without judgement, to the best of our ability.” In essence, “what is, is.” Her approach draws on a range of theories that together offer a grounded, deconstructed perspective on living authentically in the present moment.