15:10

Influencing The Heart

Name: Influencing The Heart
Uploaded: 2019-05-17T04:44:31.000Z
Duration: 15 min 10 s
Channel: Tessa Leon
Description: This short talk followed by a metta meditation is about the way we influence each other and ourselves. Explore how cultivating the qualities of loving-kindness and compassion has a ripple effect on us, and out into the world. Because we all live in a web of interconnected-ness, recognising the subtle influences we resonate helps us develop more fluency in the silent language of the heart.

by Tessa Leon

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

561

This short talk followed by a metta meditation is about the way we influence each other and ourselves. Explore how cultivating the qualities of loving-kindness and compassion has a ripple effect on us, and out into the world. Because we all live in a web of interconnected-ness, recognising the subtle influences we resonate helps us develop more fluency in the silent language of the heart.

Meet your Teacher

Tessa Leon

Adelaide, Australia

Meet your Teacher

Tessa Leon

Adelaide, Australia

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