06:15

So Hum Mantra Meditation

Name: So Hum Mantra Meditation
Uploaded: 2020-05-13T03:08:17.000Z
Duration: 6 min 15 s
Channel: Tesia Love
Description: Cultivate a sense of peace and settle into presence with this breath-centered mantra meditation. In the Sanskrit language, so hum means I am or I am that — universal consciousness. No music is included so that you can focus on internally hearing the sound of "So" as you inhale, and "Hum" as you exhale.

by Tesia Love

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Cultivate a sense of peace and settle into presence with this breath-centered mantra meditation. In the Sanskrit language, so hum means I am or I am that — universal consciousness. No music is included so that you can focus on internally hearing the sound of "So" as you inhale, and "Hum" as you exhale.

Peace Presence Meditation So Hum Repetition Alignment Sanskrit Universal Consciousness Universal Presence Divine Presence Spine Alignment Breathing Breathing Awareness Divinity Mantras Mantra Meditations Mental Repetitions Soham Mantras

Meet your Teacher

Tesia Love

Charlotte, NC

Meet your Teacher

Tesia Love

Charlotte, NC

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