05:34

5 Minutes Of Evening Journaling

Name: 5 Minutes Of Evening Journaling
Uploaded: 2021-10-26T11:17:23.000Z
Duration: 5 min 34 s
Channel: Tereza Andrew
Description: Journaling at night has plenty of benefits. It is a great reflection of your day and preparation for tomorrow. You can set yourself free by allowing yourself to write down everything you are holding inside of you. Paper won't judge you, don't be afraid to write everything you feel!

by Tereza Andrew

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

328

Journaling at night has plenty of benefits. It is a great reflection of your day and preparation for tomorrow. You can set yourself free by allowing yourself to write down everything you are holding inside of you. Paper won't judge you, don't be afraid to write everything you feel!

Journaling Reflection Personal Development Gratitude Problem Solving Self Reflection

Meet your Teacher

Tereza Andrew

Copenhagen, Denmark

Meet your Teacher

Tereza Andrew

Copenhagen, Denmark

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