The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSylvia Joy
934 Followers
Highly Intuitive, deeply caring, committed to self-improvement and to assisting others with theirs. Believer in holding the space for Inner Transformation. Raising the vibration from within, Choosing within and allowing the experience of form to unfold from there. Teacher of Teachers/Givers. I believe in "once a teacher, always a teacher" so even if you are not actively teaching now, or may believe you are not, I am here to assist.
Read more
New
Tracks
My Practice
Service Provided
Client Age
Treatment Approaches
About
Speaks Español, English and Français
Joined Insight Timer in April 2019
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
