30:00

The Spaces In-Between

Name: The Spaces In-Between
Uploaded: 2025-08-01T16:49:55.867Z
Duration: 30 min
Channel: Suzi Gibson
Description: A gentle guided meditation that begins with breath, a mindful checkin then guides you to notice the spaces in-between. In gently focusing on space we can experience the space, stillness and silence within ourselves.

by Suzi Gibson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A gentle guided meditation that begins with breath, a mindful checkin then guides you to notice the spaces in-between. In gently focusing on space we can experience the space, stillness and silence within ourselves.

Meditation Breath Awareness Mindfulness Stillness Spaciousness Relaxation Body Scan Grounding Breath Mindfulness Of Thoughts Pause Awareness Spaciousness Visualization Inner Spaciousness Stillness Exploration

Meet your Teacher

Suzi Gibson

Peebles, UK

Meet your Teacher

Suzi Gibson

Peebles, UK

© 2026 Suzi Gibson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.