
34:26
34:26
Open Yet Contained, Expansive Yet Protected - Dream Song Yoga
by Susie Ro
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
222
I invite you to rest deeply into this DreamSong Yoga Nidra. Find a comfortable place to lie down, be warm and cosy, maybe with something covering your eyes, and let go into full relaxation and rejuvenation. My Nidra sessions always include a healing song (or songs) for you to receive into your heart. Most of these songs are improvised at the moment.
Yoga NidraRelaxationRejuvenationHealingImprovised MusicBody ScanInterconnectednessNatureProtectionNature ConnectionSpiritual GuidanceCosmic AwarenessAffirmationsBreathingBreathing AwarenessCosmosHealing VisualizationsProtection VisualizationsSpirits

