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Kolmen minuutin hengitysharjoitus

Name: Kolmen minuutin hengitysharjoitus
Uploaded: 2018-11-26T17:20:59.000Z
Duration: 3 min
Channel: Susanna Ahvalo
Description: Kolmen minuutin kehon ja mielen skannaus.

by Susanna Ahvalo

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Kolmen minuutin kehon ja mielen skannaus.

Breathing Exercise Body Scan Breath Awareness Breathing Self Compassion Deep Breathing

Meet your Teacher

Susanna Ahvalo

Helsinki, Finland

Meet your Teacher

Susanna Ahvalo

Helsinki, Finland

© 2026 Susanna Ahvalo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.