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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJames Ray
James is a Healer. Using the wisdom of Astrology, Mysticism, and Metaphysics, he conducts practical and grounded efforts towards union with self and others. Healing from chronic illness in childhood, James has learned the path of mindfulness and a holistic approach to life's conundrums. His meditations will uplift, clear, and reconnect you with your peaceful loving self.
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