Relax Into Presence: A Restorative Sound Bath

A sound healing track for anyone who's been experiencing feelings of anxiety, had a less than an OK week, or just isn't quite feeling like themselves. Using crystal singing bowls tuned to each of the 7 chakras, the hope is that you can come home to your body and presence if only for a moment- that you have this respite without obligations, worries, or the need to be anything other than exactly who you are in this moment.