1:12:32
Sound Meditation for Sleep
Deep Relaxation Induced by Frequencies and Tones: is a transformative sound journey designed to gently guide you into a state of deep relaxation and rejuvenation. Perfect for meditation, rest, or simply finding a moment of tranquility.
RelaxationMeditationTranquilityStressBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationVisualization TechniqueStress Reduction
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