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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJohn Hatanaka
John Hatanaka has been a songwriter and performer for 22 years. He was born in the mountains of Aspen, Colorado and sought out songs in the flames of campfires. From there he's explored the world of healing, practicing massage, and expanding with music. He plays in a music group called Soundandthemessenger. He has written many songs and has shared them as he has traveled and lived in both Australia and Japan for a brief time. Lately, his travels have led him to India where he took OPC at the One World Academy.
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