10 Minute Sacral Chakra Healing & Balancing Meditation

The sacral chakra it's located in your lower abdomen about 1 to 2 inches below your navel. When outbalanced, symptoms can include attachment issues, sexually-related guilt and timidity or hypersensitivity, and trust issues. This 10-minute track seeks to help you balance this chakra.

Reviews

Perfect

Soothing and tranquil! Thank you

This was a very relaxing meditation. I followed my breath in and out and made sure I breathed into the sacral chakra. I saw a gold color the entire time (I’m not knowledgeable in chakras, but I did just look it up and it’s color is orange and the one above it is yellow, so maybe I didn’t get deep enough to reach into the sacral?) and I’m not sure if I’m supposed to see the color but I saw gold. I’m going to one day start studying chakras, it’s on my list after I get my practice a bit deeper. Anyhow this was a beautiful meditation, even leaving the chakra out of the mix, it was so soothing and relaxing. Thanks so much for sharing it. 💗💗🙏🏻🥰