10:07

10 Minute Sacral Chakra Healing & Balancing Meditation

by Nicole Burns Caudle

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

The sacral chakra it's located in your lower abdomen about 1 to 2 inches below your navel. When outbalanced, symptoms can include attachment issues, sexually-related guilt and timidity or hypersensitivity, and trust issues. This 10-minute track seeks to help you balance this chakra.

ChakraHealingBalanceMeditationShort MeditationAttachmentGuiltTimbreSensitivityTrust

Meet your Teacher

Nicole Burns CaudleSouth Carolina, USA

4.8 (62)

Recent Reviews

Brook

August 24, 2021

Perfect

Brooke

May 29, 2021

Soothing and tranquil! Thank you

Pam

January 30, 2021

This was a very relaxing meditation. I followed my breath in and out and made sure I breathed into the sacral chakra. I saw a gold color the entire time (I’m not knowledgeable in chakras, but I did just look it up and it’s color is orange and the one above it is yellow, so maybe I didn’t get deep enough to reach into the sacral?) and I’m not sure if I’m supposed to see the color but I saw gold. I’m going to one day start studying chakras, it’s on my list after I get my practice a bit deeper. Anyhow this was a beautiful meditation, even leaving the chakra out of the mix, it was so soothing and relaxing. Thanks so much for sharing it. 💗💗🙏🏻🥰

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© 2025 Nicole Burns Caudle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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