Mind Detox: 396Hz Frequency & White Noise For Anxiety Relief

Quiet the chaos in your mind and release emotional blockages.
This 20-minute high-vibration soundscape combines the healing 396Hz Solfeggio frequency with a soothing, continuous white noise blanket. 396Hz is scientifically tuned to help dissolve subconscious fears, anxiety, and overthinking, while the white noise creates a safe space for your brain to fully unplug. Perfect for deep relaxation, stress relief, or as a tool to calm your nervous system before sleep. Headphones recommended.