09:28

Self-love Meditation For Sleep

Name: Self-love Meditation For Sleep
Uploaded: 2020-11-16T04:05:04.000Z
Duration: 9 min 28 s
Channel: Jeanine Ten Broeck
Description: Holistic Life Coach, experienced meditator of 20 years, Registered Yoga Teacher, and founder of Soul-Alchemists.com, Jeanine Ten Broeck guides you gently into deep relaxation and sleep with a meditation for self-love. Connect with and relax your body, feel self-love, and rest. Soft background music by bensound.

by Jeanine Ten Broeck

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

Holistic Life Coach, experienced meditator of 20 years, Registered Yoga Teacher, and founder of Soul-Alchemists.com, Jeanine Ten Broeck guides you gently into deep relaxation and sleep with a meditation for self-love. Connect with and relax your body, feel self-love, and rest. Soft background music by bensound.

Self Love Sleep Meditation Relaxation Body Scan Tension Release Breathing Awareness Light Visualizations Visualizations

Meet your Teacher

Jeanine Ten Broeck

Crestone, CO, USA

Meet your Teacher

Jeanine Ten Broeck

Crestone, CO, USA

© 2026 Jeanine Ten Broeck. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.