Sophie Messager

Sophie Messager bridges ancient wisdom with modern understanding, bringing a unique blend of scientific training and spiritual sensitivity to women's wellness. With a doctorate in reproductive physiology and over a decade as a doula and perinatal educator, she discovered the healing power of traditional practices after her own transformative birth experience. Sophie specialises in guiding women through life's transitions through three core practices: mentoring, drumming, and intuitive energy/somatic work. Her approach helps women reconnect with their inner wisdom and reclaim the power of ritual during times of change and transformation. Based in Cambridge and working globally online, Sophie creates sacred space where analytical minds can meet intuitive knowing. She's the author of "Why Postnatal Recovery Matters" (Pinter & Martin) and has a forthcoming book on drumming for women's empowerment, The Beat of Your Own Drum (Womancraft Publishing, September 2025). Through her meditations and guidance, Sophie supports women to trust their inner voice and embrace the rhythms that accompany life's thresholds and liminal spaces.

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Reviews

Lauren

Dec 5, 2025

I love playing my drum, so grounding and helps me to be in the present moment. Playing in the woods would be magic. Thank you for sharing 💜✨

Brenda Carey

Nov 5, 2025

Thank you 💗 🙏

Jane Bytheway

Aug 22, 2025

I loved hearing about your experiences with drumming. Something I would note like to learn more about. Thank you 😊

Susanne Taylor

Aug 6, 2025

I've never heard someone read a part of their book. It's beautiful to listen to and definitely makes me curious about the book. Thank you for sharing this!

Angela

Aug 2, 2025

Beautiful 🤩. I could feel the drums energy in your words.

Clare Downham

Aug 2, 2025

The drumming and the reading. What a beautiful combination 😍

Jennifer Kogut of Wisdom Voyage

Aug 2, 2025

Sophie is a great storyteller, and this really is inspiring me to finally pick up the frame drum I made once and never really learned to use. Thank you Sophie for your lovely voice and inspiration! I look forward to checking out your book too.

About

Speaks English and Français

Joined Insight Timer in July 2025


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