09:45

Hormone Balancing Meditation

Name: Hormone Balancing Meditation
Uploaded: 2025-02-15T15:37:09.170Z
Duration: 9 min 45 s
Channel: Valentina Anikeeva

by Valentina Anikeeva

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

700

Ever wonder what it feels like when your hormones are in perfect harmony? This meditation is designed for women seeking natural balance by gently activating the body’s key hormone centers. Whether you're navigating an irregular cycle, sleep disturbances, cysts, fibroids, or perimenopausal symptoms, this practice offers support. Use it on its own, after your hormonal balance yoga practice, or as part of a therapy plan for hormone-related conditions.

Hormone Balance Meditation Womens Health Relaxation Visualization Healing Grounding Breathwork Gratitude Female Hormone Balance Shavasana Energy Visualization Ovaries Thyroid Nourishment Pituitary Gland Focus Grounding Technique Breath Awareness Muscle Relaxation Gratitude Practice

Meet your Teacher

Valentina Anikeeva

Bali, Indonesia

Meet your Teacher

Valentina Anikeeva

Bali, Indonesia

© 2026 Valentina Anikeeva. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.