The Hour Between Days
05:08
05:08

The Hour Between Days

by Sleep Sanctuary

Type
music
Activity
Meditation
Suitable for
Everyone

This piece is composed for the quiet threshold where the day hasn’t fully let go, but sleep hasn’t yet arrived. Slow-moving tones drift in and out like distant light, creating space rather than filling it. There is no melody to follow, no moment to anticipate - only a gradual unwinding. Designed for minds that stay active long after the lights go out, this soundscape supports the gentle transition from thinking to resting, without forcing the process.

RelaxationSleepMeditationMindfulness

Meet your Teacher

Sleep Sanctuary

Glasgow, UK

Meet your Teacher

Sleep Sanctuary

Glasgow, UK