11:10
Summer Sound Bath
The music of nature is available to all who notice. In this sound bath, I play amongst the sounds of cicadas humming through the open window. In moments where a noise comes to my attention, I find it as a great opportunity to focus in on the present moment. I think of the birds from Huxley's The Island, mimicking the mantra "Here and now boys, here and now"
4.8 (25)
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© 2026 Adrian Amegashie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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