Lucid Dreaming Dreamscapes - Sleep Music - Fall Asleep Fast
1:00:28
1:00:28

Lucid Dreaming Dreamscapes - Sleep Music - Fall Asleep Fast

by SleepHaven - Sleep & Dreaming Music

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.6k

It plays a 4Hz (Theta) binaural beat for the first 30 minutes, settling the mind into a state of deep relaxation. Then it transitions to 8Hz (Delta) which helps the mind reach a state of relaxed focus or a "flow state" of effortless interaction with the dream.

Lucid DreamingSleepMusicRelaxationBinaural BeatsFocusFlowDreams

Meet your Teacher

SleepHaven - Sleep & Dreaming Music

Stavanger, Rogaland, Norway

Meet your Teacher

SleepHaven - Sleep & Dreaming Music

Stavanger, Rogaland, Norway