00:30

Ra Ma Da Sa

by Simrit Kaur

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
40.6k

Welcome to Day 3 of the Harness The Healing Power Of Mantra challenge. In today's session with SIMRIT, you will be discovering the Ra Ma Da Sa mantra. It's a complete healing mantra that balances the heart and the head so that we heal and feel peace within. Ra means Sun, Ma means Moon, Da means Earth, and Sa means Sky/Infinity. These are universal sounds that we can use anywhere, anytime. When we chant or even listen to these sounds, we activate the heart and the throat, while also stimulating the hypothalamus, pituitary and pineal glands for maximum clarity and peace of mind. It only takes a few moments to feel the powerful healing effects of Ra Ma Da Sa.

HealingMantraBalanceHeartHeadPeaceUniversal SoundChantListeningActivate Heart And ThroatStimulate GlandsClarityPeace Of Mind

Meet your Teacher

Simrit KaurCalifornia, USA

4.9 (732)

Recent Reviews

Mairead

November 12, 2025

Beautiful thank you with blessings 🫶 Following Namaste ✨️ 🙏 ✨️

Andrea

October 12, 2025

Thank you! Namaste 🪷

Lori

July 3, 2025

Denise

January 10, 2024

Lovely way to start my day!

Megan

October 11, 2023

Lovely mantra. Beautiful voice. Easy to follow along.

Andrea

June 28, 2023

A beautiful chant sung by a beautiful soul in a very calm, relaxing and peaceful way, Thank you 🙏

Kelly

June 6, 2023

I was hoping for the full on chant, and wasn't expecting a lesson on the meaning and healing power of ra ma da sa sa say so ham but I am happy now to have engaged this track for my prscrice this morning. I learned something new about a chant that I love and also a different melodic pattern than the one I typically here and use.

nancy

May 1, 2023

my 3 words : music… is… important! opening , connecting , thank you 💜

Rachel

March 30, 2023

I loved it! Your voice is so beautiful - speaking and chanting. Thank you! 🙏🏽🍓💖

Brenda

March 25, 2023

3 Words I felt during this practice: Feeling; truth; blockage to release

shauna

March 23, 2023

This is so uplifting. Is there a place to just get the mantra and not the explanation for playing it on repeat? Thank you:)

Bernardeth

March 23, 2023

I repeated this because I fell in love with your voice and peace you transmit, I'm grateful energy can be potent even in distance. Greetings from Yucatan.

Melody

March 23, 2023

Loved it! Thank you 🙏

dineywhit

March 23, 2023

💖my heart💖

Byron

March 23, 2023

Such an emtionally deepening experience of comfort joy and peace

Rosie

March 23, 2023

I loved it!! My first time doing it and felt such happiness and openness of my heart💕. Tears of happiness were rolling down my eyes as it felt so familiar to me💕 For some reason my meditations throughout the day were amazing after doing this mantra!💖 Thank you for sharing this 🙏🏼💖

Concepcion

March 23, 2023

Excellent! Thank you

Holly

March 23, 2023

one of my favorite chants. Ive known it for years. so simple. grounding powerful. Thank you for sharing the explication of Ra Ma Da Sa. and So. Say. Yo. Hung. as well. A beautiful rendition of this ancient chant.

Janine

March 23, 2023

So wonderful and healing! Would like to get the music only for listening on repeat!

Lorena

March 22, 2023

Peace, grounded, happy 🌱

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© 2026 Simrit Kaur. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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