Open Like Water | A Sound Healing Meditation for the Heart
by Luci
This music is well suited for heart chakra meditation and activation, emotional release and processing, self-compassion and grief, yoga nidra and savasana, breathwork, and nervous system rest. It can also be used as background music for reiki, massage, and other healing sessions. This sound bath was created for the part of you that is learning how to receive. Not to perform healing, and not to try. Just to soften, slowly and without force, into the natural opening that is already happening within you. The harmonic foundation is built on a D major field; a scale that moves through every energy center from the sacral chakra to the crown. May this reach you in exactly the moment your heart needs it. Instruments featured: crystal singing bowls, tuning forks, bamboo, flowing river and birdsong.
