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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Shenna is the founder of Make One Day Happen, a movement dedicated to creating a ripple effect & raising the vibes of humanity's consciousness using energy, thoughts, vision & sound. Her Sound Journeys combine guided visualization + sound healing in order to access your subconscious in a new way using a time traveling neon cloud. She is the host of the Make One Day Happen podcast, and coaches & facilitates events & retreats around the world that are designed to help you clean up your energy hygiene, reprogram your shi*test thoughts, and create a vision for your life full of possibility.
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