Unravel With Stephenie Zamora - Content Warning
49:15
49:15

Unravel With Stephenie Zamora - Content Warning

by Shelby Forsythia

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
73

Stephenie Zamora was on top of the world until the sudden suicide of her recent ex-boyfriend brought it all crashing down. Her new book Unravel takes grievers deep into the world of loving and grieving people who abuse us, understanding traumatic grief as a major root cause of PTSD, and recognizing that grief totally turns everything from our work to our friendships upside-down and inside-out.

GriefSuicidePtsdTransformationResilienceSelf DiscoveryBoundariesWritingGuiltGrief And LossSuicide Survivor SupportToxic RelationshipsEmotional ResilienceBoundary SettingCreative HealingOvercoming GuiltPersonal Transformation

Meet your Teacher

Shelby Forsythia

Chicago, IL, USA

Meet your Teacher

Shelby Forsythia

Chicago, IL, USA