Dear Grief Guide, My Heart Breaks For My Grieving Loved One

After the sudden deaths of her cousin and uncle, a grieving niece wonders how she can bring her 70-something aunt happiness and joy in the final years of her life. I read her anonymous letter and then offered her practical tools and compassionate wisdom for growing through grief.

Dear Grief Guide is a weekly advice podcast where I answer anonymous letters from people feeling lost, stuck, or overwhelmed in the midst of grief.

Music © Adi Goldstein, Used with Permission

Trigger Warning: This practice may include references to death, dying, and the departed.