Sharon OHalloran

595 Followers

Sharon grew up on the West Coast of Ireland. She has a passion for the sea and swims in the Atlantic Ocean all year round. She is a practicing biodynamic psychotherapist and specialises in trauma recovery. She is currently living and working in the North West coast of Ireland. She believes that yoga nidra is the key to unlocking your self-regulation system - the key to healing.

Reviews

Eliz Bee

Jul 30, 2025

Oh, that was an utterly gorgeous meditation. Thank you from the bottom of my heart. ❤️ Yoga nidra is an important, daily practice for me. It helps me a lot.

Candace Hamilton

Jun 29, 2025

One of my favourite Yoga Nindra meditations. At the end I am always wanting more ❤️

Paul Oconnell

Jun 28, 2025

Simply beautiful. I gave my life up in Vietnam. I’m living my second life. Thank you for helping me forward. 🙏♥️🙏

Arty 🏳️‍🌈

Apr 24, 2025

Thank you so much for this deeply healing and powerful meditation!

David C

Apr 13, 2025

The beauty of Sharon’s gift to us here allows the resonance of your being to be fully present. Thank you so much for illuminating my soul with your words🙏🏼.

Susan Dupre

Mar 30, 2025

I loved this Yoga Nidra, your voice, the words and music 🎶. Thank you 🙏🏻

Bev Rommens

Mar 30, 2025

Calming and healing. Really helpful 🙏🏻thank you 🕊️

Leslie

Feb 5, 2025

Almost like a simple and soothing lullaby as I let go into quiet sleep before the recordings end. Lovely.

Ana

Feb 1, 2025

Such a beautiful one thank you 😊 next time I’d love to do it in nature around some tree!

Pam

Dec 31, 2024

I love this so much. Psycho peristalsis is a new term to me and I love how she incorporates it. Music and guidance all wonderful. Thank you 🙏

About

Speaks English

Joined Insight Timer in August 2022


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